Skip to content

Cart

Your cart is empty

Article: FATTOUSH

FATTOUSH

FATTOUSH

Fattoush is the best-known Middle Eastern salad, after tabbouleh. It is a very fresh summer salad. Its main feature, or what differentiates it from any other western salad, in addition to its dressing, is that it contains toasted pita bread as one of its main ingredients. In fact, the Arabic word fattoush means “soaked bread”, alluding to this characteristic ingredient.

Fattoush is a typical salad of Lebanese and Syrian gastronomy. In addition to toasted Arabic bread, it contains a mixture of lettuce, cucumber, tomatoes, radishes, and aromatic herbs such as parsley or mint. Additionally, there are those who prepare it with green pepper, stuffed olives or Kalamata olives, and feta cheese. However, the recipes for Fattoush may change depending on the country and the cook. For example, most Palestinian cooks tend to do without lettuce. So, the vegetables can be variable, but to preserve the essence of the recipe it is imperative to keep the pita bread and the Fattoush dressing.

Perfect dressing for Fattoush

The importance of salad dressing is indisputable, and Fattoush is no exception. In the countries of the Middle East, this salad is accompanied by a sour dressing with sweet notes. The dressing is made from pomegranate molasses, mixed with sumac, lemon juice, and olive oil.

There are some chefs who add weirder ingredients like cinnamon, pomegranate seeds, or orange juice.

Salt and pepper should never be lacking, of course.

What vegetables are essential for the Fattoush?

A good Fattoush must have an interesting mix of vegetables, the more colorful, the salad will be much more attractive. But like everything, there are some essential ingredients and others that are good supplements. Here we will leave them in order of importance.

1. Cucumber. Try to choose a thin cucumber, and cut it into very thin slices, or into cubes. No need to peel it.

2. Tomatoes. The best choice is cherry tomatoes cut in half. If you don't have cherry tomatoes, you can use any variety of tomatoes.

3. Radishes. Radishes add color and a spicy and crunchy touch at the same time. Use one or two.

4. Onion. Onion is another ingredient that should not be missing in this salad. Try to choose the red onion to enhance the presence of the Fattoush.

5. Lettuce: In some countries, they prefer not to use lettuce, but we suggest adding it. The lettuce in addition to providing freshness gives volume to the salad.

6. Herbs: Always try to add mint and parsley. They give an exceptional flavor to the salad.

7. Paprika: If you want to add paprika, prefer the green pepper. We at Boxed Halal, skip it.

8. Avocado: Avocado is another optional, but enjoyable ingredient in a Fattoush.

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

All comments are moderated before being published.

Read more

KIBBEH: THE TYPICAL DISH OF LEBANON

KIBBEH: THE TYPICAL DISH OF LEBANON

Kibbeh is famous for being the typical dish of Lebanon. Although also in Syria and Iraq it is considered an important exponent of the gastronomy of these nations. Its name derives from the Arabic w...

Read more
Dolma

Dolma

The Dolma or Dolmak is a food originating from Ottoman cuisine, which spread to many countries in the Middle East during the Osmanlí empire. It is a fig leaf stuffed with a mixture of rice, meat, v...

Read more