The story behind Makhani Chicken is an interesting one. According to legend, Kundan Lal Gujral was experimenting with leftover tandoori chicken and decided to simmer it in a tomato-based sauce that contained butter and cream. The result was a delicious and creamy dish that soon became popular among the patrons of his restaurant. Over time, the dish evolved, and today, it's enjoyed in different variations around the world.
While Makhani Chicken is a calorie-dense dish, it can be enjoyed in moderation as part of a balanced diet. The dish is high in protein, which is essential for muscle growth and repair. It also contains several essential vitamins and minerals, including Vitamin C, Vitamin A, and Iron. However, it's also high in fat and calories, so it's important to watch portion sizes and pair it with healthy side dishes, such as steamed vegetables or a fresh salad.
Making Makhani Chicken at home is easier than you might think. To start, marinate your chicken in a blend of yogurt and spices for at least an hour before cooking. This will help tenderize the meat and infuse it with flavor. When cooking, make sure to brown the chicken on all sides in a hot pan before simmering it in the sauce. This will help lock in the moisture and give the chicken a nice texture. For the sauce, start by sautéing onions and garlic in butter until soft. Then, add diced tomatoes, cream, and a blend of aromatic spices, such as cumin, coriander, and garam masala. Simmer the sauce for 15-20 minutes until it's thick and creamy. Finally, add the cooked chicken to the sauce and let it simmer for a few minutes until fully cooked.
One of the great things about Makhani Chicken is that it's a versatile dish that can be customized to suit your taste preferences. Some recipes call for the addition of vegetables, such as bell peppers, onions, or spinach, to add more nutrients and texture. Others use different types of meat, such as lamb or shrimp, for a variation on the classic recipe. You can also adjust the level of spiciness by adding more or less chili powder, depending on your taste.